ALT-T FIT
Gyms
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Website |
07572 107049
Manor Farm, Timperley, Altrincham WA15 7HE, UK
Opening Hours:
Monday: 6:00 AM – 8:30 PM
Tuesday: 6:00 AM – 8:30 PM
Wednesday: 6:00 AM – 8:30 PM
Thursday: 6:00 AM – 8:30 PM
Friday: 6:00 AM – 7:30 PM
Saturday: 7:30 – 10:30 AM
Sunday: 7:30 – 10:30 AM
Area Served:
Within 4 miles (6.4km) of Manor Farm, Timperley, Altrincham WA15 7HE, UK
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Alt-T Fit is a gym with a difference. We are more than ‘just a gym’ – We are ‘a community’ and specialise in small group personal training. A super enjoyable, cost effective way to get the results you’ve always desired.
Do you lack time, motivation and consistency to see the results you want?
Can you imagine the benefits of having a personal trainer up to x3 times per week, training in an inclusive group setting with like-minded people and receiving guidance and accountability to stay on track when your motivation drops?
Many of our community have tried ‘normal gyms’, which just didn’t it for them. It can make sure a big difference having fun, accountability and expert guidance to give you that gentle push.
You will have access to the our signature SGPT programme which focus on your Improving Strength, moving properly and Increasing Your Fitness levels to make everyday life that little bit easier as we get older.
Every session is different and we focus on a particular body area each day, including upper body, lower body & full body. We have a ‘Saturday Special’ and the option of a ‘Sunday Slow’ for a lighter workout, including specific stretches to wind the week down. Discover first hand the benefits of group training!
You will also have access to our Running Club and other weekly add-ons, including Pilates and Yoga. We also offer regular workshops where we invite experts to share their knowledge with our community. Recent examples include Physiotherapists, Nutritional Experts and Menopause Support.
Our coaching team ensures every session caters for all levels of fitness. If you have an injury or a niggle, we will offer alternative options for you to try out.
Google Rating: 5.0 out of 5 stars (14 total ratings)
5 Star
Life changing experience since this gym opened. Thankful for the professionalism and guidance of the team of coaches. Makes my everyday so much easier and enjoyable. The sessions are built to encourage all over fitness and adapted to suit individual needs where necessary. One to one training in a group setting. Running, yoga, nutrition all available as well as fun packed socials with really lovely people. Highly recommend.
Thursday 25th January 2024
5 Star
I have swapped from the local JD gym to this group PT recently after doing a free trial. I have found it excellent value for money, friendly and a real welcoming, supportive atmosphere. Workouts are good and are varied, they are also amended by instructors for injury/ability. Compared to a commercial gym I have found myself wanting to go more, I feel more motivated and more accountable. Would definitely recommend, with such varied class times, women's only sessions, there is always something that works around the school run, work and any other commitments.
Wednesday 24th January 2024
5 Star
Great place to train, the trainers are really knowledgable, approachable and keep you motivated. The variety of workouts is great, helping to keep challenging you while you train to meet your goals. My fitness and energy levels have improved so much since I started training here, would highly recommend.
Friday 26th January 2024
5 Star
Pt led classes with attentive P Ts who take you through the exercises. A different strength focus each day with a couple of full body workouts each week and a recovery Sunday. A clean, well equipped space to train whether you're a novice or a seasoned gym goer. If you're looking for somewhere new to train or just starting out, come and try Alt t fit.
Friday 29th March 2024
5 Star
I’ve been a member at most of the gyms around here and this is the best small group PT session gym there is. Great instructors and a fantastic welcoming community. Genuinely couldn’t be better
Wednesday 24th January 2024