GMG Personal Training
Personal Trainers
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Website |
07879 475088
18 Kings Rd, Sale M33 6GB, UK
Opening Hours:
Monday: 6:00 AM – 8:30 PM
Tuesday: 6:00 AM – 8:30 PM
Wednesday: 6:00 AM – 8:30 PM
Thursday: 6:00 AM – 8:30 PM
Friday: 6:00 AM – 6:30 PM
Saturday: Closed
Sunday: Closed
Area Served:
Within 4 miles (6.4km) of 18 Kings Rd, Sale M33 6GB, UK
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"To inspire clients to change their lives by becoming more physically active."
GMG Personal Training has been based in Sale Cheshire since 2006.
Our aim is to help others, creating new positive habits, identifying purpose and setting meaningful goals; building resilience and changing life for the better.
This is acomplished through a combinatioin of physical exercise, nutritional knowledge and mental health training.
Sessions can take place in our private training facility, or If you haven't got time to travel, or feel uncomfortable in a gym environment, we can come to you, providing training in the privacy of your own home. (Sessions also available at Sale Weight Training Club).
Sessions focus on meeting the particular needs of the client. We will build a customised training programme for you so we can reach your goals together.
Google Rating: 5.0 out of 5 stars (10 total ratings)
5 Star
After years of looking for a gym I was comfortable in I started training with Gareth 3 years ago and have never looked back. His sessions are fun and personalised to your individual goals. He supports you with ways to manage your physical and mental well-being, something which has been especially important over the last 12 months ! He has also released some excellent recipe books with delicious and simple meal plans which helps the most novice of chefs lead a healthy lifestyle. I would 100% recommend Gareth to anybody.
Thursday 10th June 2021
5 Star
My husband and I have been training with Gareth for around 2 and a half years now. We started out at different fitness levels, with one of us a bit more familiar with exercise than the other, and he’s always managed to make our routines interesting and with the right level of challenging for both of us. We are both feeling much fitter and healthier; whilst we moan and groan and tell him not to work us too hard, he cheerfully gets the best out of us, and we both always feel better after our sessions
Friday 10th June 2022
5 Star
I have been working with Gareth as my personal trainer since April 2021, doing between 1 or 2 sessions per week and we continue to work together. I find him to be very approachable and flexible when to comes to training and booking sessions. He has personalised his training methods for my own personal goals and has remained very dynamic in his approach to ensure that I remain consistent in my training. He has provided me with a variety of different training plans that I can carry out on my own time , at my own request and also guided me into meal planning based on my individual planning. Definitely a 5* rating trainer who for anyone looking for a personal trainer.
Thursday 29th September 2022
5 Star
I suffer from MS and I have been working with Gareth for 6 months now. The improvement in my leg strength and overall confidence is brilliant! Gareth has really helped me believe in myself and the improvements with my physio speak for themselves. Couldn't be happier ☺️
Friday 26th August 2022
5 Star
Gareth is total quality. He is excellent a judging the right level of challenge each session and I always look forward to every session.
Thursday 21st July 2022