Physiolates - Manchester Pilates
Physiotherapists
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0330 088 5778
3-5 St John St, Manchester M3 4DN, UK
Opening Hours:
Monday: 8:00 AM – 8:00 PM
Tuesday: 8:00 AM – 8:00 PM
Wednesday: 8:00 AM – 8:00 PM
Thursday: 8:00 AM – 8:00 PM
Friday: 8:00 AM – 8:00 PM
Saturday: 9:00 AM – 4:00 PM
Sunday: 9:00 AM – 4:00 PM
Area Served:
Within 4 miles (6.4km) of 3-5 St John St, Manchester M3 4DN, UK
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Physiolates - Pilates in Manchester and Liverpool
Physiolates is a popular service run by our highly experienced physiotherapists in Manchester and Liverpool. We provide private and group Pilates sessions in your home, your work and at our studios in Manchester City Centre and Liverpool city centre. Our friendly therapists tailor your Pilates experience to suit your needs and achieve your own personal goals.
Why not try a free Pilates taster session at one of our Manchester or Liverpool studios?
Google Rating: 5.0 out of 5 stars (35 total ratings)
5 Star
My main hobby is running but I have suffered with a few injuries in recent years and so decided to improve my strength training alongside my running training. A physio recommended I started Pilates and so a few months ago I started one-to-one classes with Kate Hindley once a week at Physiolates. I've found Kate to be a really excellent, encouraging and knowledgeable teacher who listens to my specific injuries and niggles and tailors our sessions to suit. She pushes me on the exercises, working up gradually in intensity / fatigue, but only to a level which enables me to do the exercises with the correct form. Already I am feeling the benefits physically for running but also in my general life where I think about posture and how my body works a lot more. I also recently started attending Kate's virtual classes from my home so I now do one one-to-one and one virtual a week. These are also excellent and the way the sessions are structured allows you to work at a level which suits you personally. I'm looking forward to progressing further and am really happy with the service I get from Kate and Physiolates.
Wednesday 24th February 2021
5 Star
Physiolates classes with Kate Hindley, have been brilliant! They have really helped to get me back on track after an injury. As Kate is also a trained physio I felt really confident in the class, as Kate helped me to work to the right level for my injury and corrected my position when it was wrong. The classes are varied each time, so you don't get bored of the routine and in each class there is the opportunity to do Pilates at which ever level you feel comfortable.
Wednesday 10th October 2018
5 Star
It’s been nearly 2 years I have been attending the classes following suffering from lower back pain due to sitting countless hours at my desk. Physiolates has been life-changing, great sessions, improving mobility, strengthening core muscles, generally keeping fit and reducing stress :) Kate is an excellent instructor, talks through the exercises in detail, offers mixed ability sessions, options to challenge ourselves. Exercises change from class to class so I never get bored. I particularly appreciate that Physiolates has kept the classes going via Zoom since restrictions were introduced. It has made a huge difference especially during times when many other activities are quite limited. Highly recommended!! Thanks Kate!!
Wednesday 3rd February 2021
5 Star
Kate's online Physiolates classes have helped keep me going, both physically and mentally, through a year of on-off lockdowns! I'd done pilates classes in person before (including Physiolates at the Liverpool site), and have found the at-home classes work very well. Kate talks through each exercise as well as demonstrating clearly on screen, and there's always a variety of options for different levels of experience / ability. Having had back problems in the past I've found pilates great for looking after my body better, and this is a great way to do it without having to leave the house.
Monday 8th February 2021
5 Star
Edit: Kate has continued to run pilates classes on Zoom throughout the pandemic so far, and it's been fantastic. She's great at describing and demonstrating the exercises, and at providing corrections without calling anyone out. She's really available to talk about problems and answer questions, and is always upbeat and friendly. The classes have been a real life-line. Thank you Kate! I've been going to pilates at Physiolates for about nine months, and it's absolutely fantastic. The staff are really knowledgeable and helpful, and take great care to ensure that everyone is working at an appropriate level and doing all the exercises correctly and safely. Classes with Kate Hindley are a particular highlight. I didn't exercise much before I started, and my strength and energy levels have been greatly improved - to the extent that after a few months, I felt empowered to take up jogging, and now run 5 km three times a week! Worth every penny.
Wednesday 10th February 2021