U-First Fitness Society | Outdoor Bootcamp | Outdoor Workout | Fitness training
Gyms, Health Clubs, Personal Trainers
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Website |
07989 461864
Eccles Old Rd, Salford M6 8GL, UK
Opening Hours:
Monday: 6:00 – 9:00 PM
Tuesday: 7:00 – 8:30 AM, 6:00 – 7:30 PM
Wednesday: 6:00 – 9:00 PM
Thursday: 7:00 – 8:30 AM, 6:00 – 7:30 PM
Friday: Closed
Saturday: 8:00 – 9:30 AM
Sunday: Closed
Area Served:
Within 4 miles (6.4km) of Eccles Old Rd, Salford M6 8GL, UK
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U-FIRST FITNESS SOCIETY
THE SALFORD FITNESS REVOLUTION
Personal Trainer & Nutritionist Led Outdoor Bootcamp
Buile Hill Park, Salford
We specialise in helping local Salford people become healthier, stronger, fitter & happier all whilst becoming a part of a supportive and likeminded community.
We offer all the perks of having your own personal trainer & nutritionist at a fraction of the cost.
Google Rating: 5.0 out of 5 stars (38 total ratings)
5 Star
I had the pleasure of meeting Ant and Sarah on my 1st session last week. I was blown away with their support and knowledge. They made me feel safe and comfortable immediately. Both are so professional and friendly. If you are looking for help in achieving your fitness goals then I would highly recommend U First Fitness, you will not regret it! The whole group are just wow and encourage you all the way.
Tuesday 19th September 2023
5 Star
Honestly, one of the best decisions I made was joining U-First Fitness last year. I wanted to do outdoor workouts again after being inconsistent with gym visits. I enjoy the variety of the sessions, the social aspect in any session I go to (we do have a friendly/supportive bunch from all walks of life) and the mental boost alone is worth it. I've seen great progress in my fitness since joining (dare I say, best condition I've ever been in?!) and I've also seen other members make major strides; Sarah and Ant are always on hand to help/support/advise in session and with nutrition as well, which is always appreciated. Get those trainers on and join us!
Saturday 19th March 2022
5 Star
Its amazing to be part of a fabulous eclectic and inclusive team of supportive people. I’ve never felt as strong physically and mentally, exercising outside Is a great feeling even in the torrential rain! Ant and Sarah are really welcoming and the support is endless with coaching in all aspects of training including technique and nutrition. Every session is different working to your own ability. I’ve been amazed at how much strength and stamina I’ve developed ..: don’t think I will ever use a gym again!
Friday 18th March 2022
5 Star
I first joined U-First in April 2021 as someone who had barely ever been in a gym or done any form of weight lifting before and was made to feel so welcome and comfortable. Unfortunately a month later I had an accident whilst on holiday and broke my knee. Sarah and Ant were so supportive and checked in with me regularly until January 2022 when I was finally signed off to come back by my physio (the first thing I did after my appointment was message Sarah!!). Since I have been back Sarah and Ant have tailored sessions around my knee and I genuinely don’t think I’d have recovered as quickly without them. My general strength and fitness have improved so much and my mental health is the best it’s been in a long long time! Everyone in the group is so supportive and welcoming - 100% recommend!! :)
Tuesday 5th April 2022
5 Star
U First Fitness have kept me motivated for nearly 3 years and continue to bring challenging exercises, which are never easy but test your strength to the max! Ant & Sarah are amazing and work their butts off day in day out to keep the sets fresh, their nutritional advice too has really helped me and I’ve never felt fitter. I’m 50 next year and so the menopause has hit but the training really helps with my symptoms. Working out in the park is invigorating and you come away from each session feeling like a warrior ! The encouragement and support is second to none, they certainly know their stuff and the whole group help each other along, it’s so much fun, couldn’t recommend this amazing society highly enough !
Saturday 2nd April 2022